“Masters of Mindfulness: Transforming Your Mind and Body” S:1 E:20 The Seven Ages of Water

S:1 E:20 The Seven Ages of Water Dive into the seven ages of water, from birth to death, and explore the many ways in which water impacts our emotional lives. From play to romance to flotation therapy, Dr. Nichols shows how being mindful of water can increase your mental and physical health, and why many scientists refer to water as medicine.