Yogaesse: Easy Yoga | on the Yoga mat with Waka Yogi

1 1 Power Yoga for Weight Loss | Total Body Workout Flow Power Yoga consumes calories and increases your metabolism. Strengthen your legs and back with these 10 Yoga poses: 1. Chair pose 2. Forward bend 3. Down dog pose 4. Warrior 2 pose 5. Reverse warrior pose 6. Side stretched out pose with arms out 7. Revolved triangle pose 8. Extended Triangle Pose 9. Triangle pose with hands together 10. Warrior 1 pose